Recreation Programms


We offer programs, courses, and
daycamps in the areas of sports,
fitness and wellness, swimming
and aquatics, recreation and
leisure, the arts, leadership and
much more.
Registered programs and daycamps
include activities for all ages and
abilities in your neighbourhood,
local park, recreation centres,
cultural sites, the river valley, and
various City attractions.
¤One ball, One earth

one ball ,one earth is one goal of the world where we are promoting healthy living in our communities with sport like football ,netball ,tennis ball ,valley ball... we are promoting one ball of living among our community members it is important a fitness life to fight stress ,street hangout it our way to get your mind of something harmful for your brain and body. Our program can be joined by anyone ,we help you do something fun after work and school so you can relax your mind and focus on your fitness.
During our research we have find that excersising is part of cure to fight viruses in your body so people who have HIV / AIDs can benefit i caring there life by participating in such programs. Going to the gym or excersising can help you releave stress ,stetch your muscle so you can be active ,flexable. Stress is the big threat in recovering from HIV / AIDs.
DID YOU KNOW?
That Virus can be inactivated by heat ,so when you take excersise your body gains a lot of heat because your body turns up the
heat on purpose to help fight off
the nasties. After all, it’s a virus.

The
healthy Lifestyles Programme is an
innovative schools and workplace located
intervention,developed using
behaviour change theory and
extensive stakeholder
involvement, that seeks to deliver
healthy lifestyle messages to
encourage children to seek their
parents support and effect change
within the family. Key to
engagement are the interactive
drama activities which have been
developed in collaboration with
communty businesses. We also help people out there to look in their plates and pots. Healthy eating is always good for the body so you can remain a fitness person ever eating a body building food like proteins ,vegetables ,fruits and carbohydrates.



DID YOU KNOW ?
That apple cider vineger and water is thought to help reduce swollen tissur and fight fungal ,bacterial and viral infections.